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Do you want to be a better leader, increase sales, success at work, live a better life, happier relationships, improve your social skills, learn how to analyze people and to have self-confidence? If yes, then keep reading... Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. He or she can have better communication with people, resolve conflicts, improve his or her relationships and reduce anxiety levels in their lives. Having high emotional intelligence helps a person have high empathy levels which are critical in relationships. In this audiobook you will also find fundamental insights on CBT that will help you become more confident in yourself and will also help you to learn how to change your patterns of behavior. You may also learn how to incorporate relaxation into your routine and how to calm down. You will discover: Importance, uses and components of E.I. Self-awareness The social competencies of E.I. Improving emotional intelligence Emotional intelligence at work Emotional resilience What is CBT Understanding anxiety and depression Challenging automatic and intrusive thoughts Maintain mindfulness Push through procrastination And much more! Do not allow yourself to live another day in oblivion. Get ready to understand how to improve your life thanks to emotional intelligence. You will be grateful to yourself for deciding to listen to this audiobook! Do you want to learn more? Don’t wait anymore, scroll up to the top of the page and click the “Buy Now” button.
eBook details
- Title: Emotional Intelligence: The Complete Guide to Learn Leadership Principles. Overcome Anxiety and Depression with CBT, Declutter Your Mind and Improve Your Self-Esteem for a Better Life
- Author : Brandon Deep, George Johnson, Charlie Creative Lab Ltd.
- Release Date : *
- Genre: Audible Books & Originals,Relationships, Parenting & Personal Development,Personal Development,Communication & Social Skills
- Pages : * pages
- Size : * KB
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